


What is coaching and how can it help you?
Are you thinking about embarking on coaching and not sure how it can help you? Here is a guide to help you decide if coaching is for you.

Realising more potential in strengths coaching
Strengths are at the heart of positive approaches to coaching. My article in Coachlink, the Australasian International Coach Federation magazine, about the Strengths Profile (Realise2) approach.
About Sophie Francis
I’m a professional coach and content designer who helps people discover and communicate their value with better writing, marketing, websites and visual content.